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Travel Pillow Benefits

Travel Pillow Benefits

Here at FitSW, we want to provide you with fitness insights. With the upcoming holiday, many of us will be traveling and the stress of traveling can have a negative...

Travel Pillow Benefits

Here at FitSW, we want to provide you with fitness insights. With the upcoming holiday, many of us will be traveling and the stress of traveling can have a negative...

When Traveling On A Plane

When Traveling On A Plane

Traveling on a plane means staying in one position with only slight movements or body stretching. Therefore, you’re already tired before you reach your destination. That’s why you need to...

When Traveling On A Plane

Traveling on a plane means staying in one position with only slight movements or body stretching. Therefore, you’re already tired before you reach your destination. That’s why you need to...

Prevents Back Pain

Prevents Back Pain

Back pain is another problem you could experience in long-haul flights. This happens when you sit in an uncomfortable position that stresses your spine.  Pressure from a bad posture may...

Prevents Back Pain

Back pain is another problem you could experience in long-haul flights. This happens when you sit in an uncomfortable position that stresses your spine.  Pressure from a bad posture may...